Ready to begin your self discovery journey?

I'm glad you are here and applaud you for taking a step towards change. Whether things in life are feeling heavy or you are simply looking to process, reflect and gain insight, I provide a non-judgemental space where you can unpack all that you are carrying. I approach therapy with the fundamental belief that the client is the expert of their own life. My role as a therapist is to collaborate with each individual, drawing on their inherent wisdom and self-awareness, while providing the guidance and tools necessary to foster positive change. I work alongside my clients to uncover strengths, gain new perspectives, and cultivate meaningful solutions.